It’s true what they say: laughter is the best medicine. Laughter will make you feel good about yourself. With work being a top priority in the lives of many, people often forget to take a break from their lives and give a little pause to it. Even in the most difficult times, taking time away from your troubles to play or laugh can go a long way toward making you feel better.
No matter how busy you are with work, your mind and body will start signaling you to get a break from your daily hustle. Divert your attention away from work for a while with doing activities that will give you a sense of playful break. Focus your play on the actual experience, not on accomplishing any goal. There doesn’t need to be any point to the activity beyond having fun and enjoying yourself.
Playing can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. Playing together could also bring joy, vitality, and resilience to relationships. Whatever activities it may be, from going go-karting to enrolling a painting class, taking time off from work will make you feel rejuvenated and could help bring positivity in your life.
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